I think my week of experimenting with box breathing has allowed things to "settle" and "calm" in my body enough that I'm starting to notice these "subtler" sensations that I was not ~quite~ aware of…

Posters: visakanv. visakanv

2 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/visakanv/status/1220990903558365186