I think I figured out a vicious cycle I fell into. 3 AM: go to sleep feeling guilty 11 AM: wake up, already behind on the daily tasks 12-11 PM: anxiously try to be productive 11 PM: allowed to relax…

Posters: myhandle. myhandle

4 likes recorded by the source corpus.

Topics: Sleep

View Post: https://x.com/myhandle/status/1314050753393238016