@Aella_Girl It has to be in the “Goldilocks zone”. I used to overdo it, work out too hard and get headaches, nausea, all sorts of stupid bullshit. But a light-to-medium workout gives me the nice…
Posters: visakanv. visakanv
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Topics: Fitness
View Post: https://x.com/visakanv/status/1314458494636978176