i went out for a walk tonight and started sprinting on a whim and it felt really good, but part of what i did was change the way i was using my feet so i struck the ground heel-first and relaxed…
Posters: QiaochuYuan. QiaochuYuan
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Topics: Somatics
View Post: https://x.com/QiaochuYuan/status/1316622643580170240