Checking my phone when I wake up . . . πŸ’ͺπŸ‘πŸ‘„πŸ‘πŸ€³ 🦡 🦡 I feel anxious if I don’t. I feel crummier if I do. 1. Did you use to do this? What did the anxiety feel like? 2. What led to you stop?

Posters: AskYatharth. AskYatharth

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Topics: Mental health, Attention, Productivity

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