Checking my phone when I wake up . . . πͺππππ€³ π¦΅ π¦΅ I feel anxious if I donβt. I feel crummier if I do. 1. Did you use to do this? What did the anxiety feel like? 2. What led to you stop?
Posters: AskYatharth. AskYatharth
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Topics: Mental health, Attention, Productivity
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