@pragueyerrr I figured out my deadlift form today - I am grateful to have access to a good physiotherapist, that my body can move alright most of the time and that my Alexander Technique skills work…

Posters: m_ashcroft. m_ashcroft

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Topics: Somatics, Fitness

View Post: https://x.com/m_ashcroft/status/1390770399730978817