This kind of muscle tension comes from a kind of awareness hijack. Collapsed awareness is a sign that the part of our mind that thinks we need to *try really hard* has hijacked us. You don't need…

Posters: m_ashcroft. m_ashcroft

5 likes recorded by the source corpus.

Topics: Somatics

View Post: https://x.com/m_ashcroft/status/1418135701661573120