it improves my sleep even if i don't start doing it until very late. like going to bed at 2am is worse than doing this starting at 2am and then going to bed at 3am. admittedly other people who try…

Posters: QiaochuYuan. QiaochuYuan

3 likes recorded by the source corpus.

Topics: Sleep

View Post: https://x.com/QiaochuYuan/status/1424797290967957504