Thread to pull on later: “do you hate meditating? Then try Alexander Technique! It’s the kind of mindfulness that doesn’t involve sitting on cushions.” (I have nothing against meditation, which I do…

Posters: m_ashcroft. m_ashcroft

6 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/m_ashcroft/status/1439995141419372551