right now i am experimenting with vitamin D, omega-3 pills, microcap magnesium, L-theanine at night for sleep, occasional multivitamin gummy. i won’t swear by any of those yet. 5-HTP at night…

Posters: QiaochuYuan. QiaochuYuan

2 likes recorded by the source corpus.

Topics: Nutrition, Sleep

View Post: https://x.com/QiaochuYuan/status/1440069309913448455