Personally I've not experienced this from meditation — perhaps because I do Alexander Technique flavoured meditation — but I can certainly confirm what @metaLulie is saying about AT here! It makes…
Posters: m_ashcroft. m_ashcroft
2 likes recorded by the source corpus.
Topics: Meditation, Somatics
View Post: https://x.com/m_ashcroft/status/1447616439200927748