I taught one of my favorite practices last month, I call it The Mead Hall. The short version is that you let your body, voice, and breath find a rhythm, and you up the intensity again and again…

Posters: the_wilderless. the_wilderless

6 likes recorded by the source corpus.

Topics: Somatics, Community

View Post: https://x.com/the_wilderless/status/1484870057679327250