day N of lifting weights regularly ๐Ÿ‹๏ธโ€โ™‚๏ธ (thanks @sashachapin & @LordChisholm for encouragement) tried some 1 rep max stuff, based on an online calculator ...but I was actually able to do 2+ ofโ€ฆ

Posters: Malcolm_Ocean. Malcolm_Ocean

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Topics: Fitness

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