i tried an easier cue, "put my utensil down after I take a bite, and don't pick it up till I've swallowed" (in contrast with the previous mode of loading my fork right away, and putting it into my…
Posters: natural_hazard. natural_hazard
3 likes recorded by the source corpus.
Topics: Somatics
View Post: https://x.com/natural_hazard/status/1506298966970933249