@Cantide1 head up, shoulders back, breath deep. sounds like things are heavy. I'm sorry. those are very real hurts. good news is that you just need to survive this minute, then the next, then theβ¦
Posters: _brentbaum. _brentbaum
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Topics: Mental health, Somatics
View Post: https://x.com/_brentbaum/status/1507406219664834572