do I 'have anxiety' or do I 'have unmet needs for safety' (whether 'internal safety' and/or 'external safety') the second frame feels more actionable and therefore more helpful and empowering...

Posters: relic_radiation. relic_radiation

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Topics: Mental health, Epistemics

View Post: https://x.com/relic_radiation/status/1530214416884572163