@visakanv I stand up straight, turn my thumbs outward and press the pinky-side of my hands against my hips after I’ve been sitting for awhile, It cracks my shoulders and opens my chest, feels better…

Posters: the_wilderless. the_wilderless

2 likes recorded by the source corpus.

Topics: Somatics

View Post: https://x.com/the_wilderless/status/1537733607871193089