@_brentbaum If you can guide them to feel their Hara center or the ground under their bare feet while in that zone, all the better—but that’s just icing on the cat-cake

Posters: the_wilderless. the_wilderless

3 likes recorded by the source corpus.

Topics: Somatics

View Post: https://x.com/the_wilderless/status/1570136701422473223