Hard part is that sustaining good practices is what helps me *get* more integrated/holistic in my perception. Literally can be a positive feedback loop in a downward spiral, or an upward spiral…

Posters: nopranablem. nopranablem

3 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/nopranablem/status/1582460541385129984