throughout the sit, i often checked in with the entire scope of awareness, using what I've been learning in @m_ashcroft's online course (Alexander Technique or AT) this is the subtlest bit of all --…
Posters: puheenix. puheenix
3 likes recorded by the source corpus.
Topics: Meditation, Somatics
View Post: https://x.com/puheenix/status/1602768101573115904