@the_wilderless Bodymind. (I would argue it’s body-mind-heart to really get the fastest results.) Awareness first and body follows…ish — it’s “all together, one after the other”
Posters: metaLulie. metaLulie
2 likes recorded by the source corpus.
Topics: Somatics
View Post: https://x.com/metaLulie/status/1607756456027197441