its hard to put into words, because relaxing is not a doing but a non-doing. it can help to notice the little fluctuations in your day to day life. when are you pushing, forcing, exerting more? when…

Posters: visakanv. visakanv

2 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/visakanv/status/1619751626134388737