messy vicious cycle here b/c trauma load worsens sleep. the causality is hard to establish but i do think my sleep improved eventually as a result of trauma work but god did it take awhile…

Posters: QiaochuYuan. QiaochuYuan

2 likes recorded by the source corpus.

View Post: https://x.com/QiaochuYuan/status/1626388217980416001