to inhibit is to 'just' not respond this means no muscle tension, no distraction, no contraction of awareness there's no sense of running away from urge to yell — in fact at any point you could…

Posters: m_ashcroft. m_ashcroft

2 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/m_ashcroft/status/1682376178890416130