A fun example is the cue to “keep your weight on the heels” in the squat. What started as a corrective cue for people too far on the toes got misinterpreted as the correct way to do a squat! Repeat…

Posters: uberstuber. uberstuber

3 likes recorded by the source corpus.

Topics: Fitness

View Post: https://x.com/uberstuber/status/1694030078328639743