Realizing that interoceptive meditation anchors like breath or body are poison to me right now as they easily pull me down into an unreal, solipsistic world. I need to touch, see and hear. Ideally…

Posters: positive_loop. positive_loop

4 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/positive_loop/status/1698009272150360082