U'll almost certainly learn a lot about your posture and chronic tensions and pain in the process too. In order to sit for longer periods I feel my tension melting as my spine floats into balance…
Posters: zencephalon. zencephalon
2 likes recorded by the source corpus.
Topics: Meditation, Somatics
View Post: https://x.com/zencephalon/status/1700147744134811897