@cxgonzalez @_brentbaum I'm not sure if part-at-a-time has great meditation applications, though heart for metta seems appropriate. But if you start with the heart, go up and down to light up the…
Posters: georgejrjrjr. georgejrjrjr
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Topics: Meditation, Somatics
View Post: https://x.com/georgejrjrjr/status/1704096310490542274