@tasshinfogleman @Austromum i’ve learned to draw prana into my heart through root & crown on each inhale, and as i exhale i visualize my heart as a burning sun shining love out to the whole…
Posters: puheenix. puheenix
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Topics: Meditation, Somatics
View Post: https://x.com/puheenix/status/1717942638010155317