Ways to prevent yourself from getting slowly boiled: 1. Set time stamps. How many miserable Sundays has it been? 2. Journal, track your well-being and thoughts 3. Go back and reflect on how long…

Posters: christineist. christineist

5 likes recorded by the source corpus.

Topics: Mental health

View Post: https://x.com/christineist/status/1719852558137860474