@the_wilderless happened upon a talk by jon kabat zinn on youtube. then read his book "full catastrophe living" and that really gave me the bug. on and off practice for several years. found it…

Posters: danielbrottman. danielbrottman

4 likes recorded by the source corpus.

Topics: Meditation

View Post: https://x.com/danielbrottman/status/1728931211383636128