@_inju no it ain’t. there’s balance, movement, cultivating grace and efficiency of movement, awareness of the breath, relaxation, meditation…it’s a significant narrowing of the system

Posters: s0ulDirect0r. s0ulDirect0r

2 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/s0ulDirect0r/status/1745165699960467503