Most relevant insight/perspective shift from trying it: What if the tremors you get while doing stretching like yoga are good actually? What if they're the body's way of releasing buried tension?…

Posters: alex_with_ease. alex_with_ease

4 likes recorded by the source corpus.

Topics: Somatics, Fitness

View Post: https://x.com/alex_with_ease/status/1780177634669871194