Another frequent question in 1:1s:"How much should I meditate?"Well, what are your goals? Therapeutic stress-reduction, which is great, a commendable, noble goal, or full liberation in this…

Posters: WystanTBS. WystanTBS

4 likes recorded by the source corpus.

Topics: Meditation, Buddhism & awakening

View Post: https://x.com/WystanTBS/status/1789409153871757466