And I'm finding that I spend a lot of time meditating looking at body sensations, but not actually experiencing them, and perhaps have even ingrained this habit by doing this a lot when meditating.…

Posters: mattdsegal. mattdsegal

2 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/mattdsegal/status/1795791135190712824