Don't fetishize the seated posture at the expense of standing, walking, and lying down.Sitting is great.Best balance of alertness and stillness, for most folks.And!What about all the other hours of…
Posters: WystanTBS. WystanTBS
4 likes recorded by the source corpus.
Topics: Meditation, Somatics
View Post: https://x.com/WystanTBS/status/1805218847546548355