So you can JUST notice contraction in awareness and relax it instead??
Posters: nosilverv. nosilverv
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Topics: Meditation
View Post: https://x.com/nosilverv/status/1815478855634915538
Posters: nosilverv. nosilverv
20 likes recorded by the source corpus.
Topics: Meditation
View Post: https://x.com/nosilverv/status/1815478855634915538