Today, I was able to trace the unconscious hurt and sadness underneath my anger in real-time. Didn't "fix" it but drained the tanha right out of it. This is a big deal because anger is powerful for…
Posters: vividvoid. vividvoid
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Topics: Buddhism & awakening, Emotions, Somatics
View Post: https://x.com/vividvoid/status/1824949823038009347