When we stand, we’re actually wobbling and rebalancing all the time. When we walk, there’re many moments of instability, and we balance that out with our movements. When running, it’s even more…

Posters: workflowsauce. workflowsauce

2 likes recorded by the source corpus.

Topics: Somatics, Fitness

View Post: https://x.com/workflowsauce/status/1831876379434267079