The best soul-work/self-help techniques are the ones that a) work close to the roots of many problems at once & b) are so pleasant that you *want* to do them & bring them into your…

Posters: the_wilderless. the_wilderless

12 likes recorded by the source corpus.

Topics: Meditation, Somatics

View Post: https://x.com/the_wilderless/status/1832121496065466693