so i tried this out a bunch and ime "lying down to breathe deeply and feel things" is usually what i need before going on a walk. if i'm dysregulated going for a walk doesn't actually feel that…

Posters: QiaochuYuan. QiaochuYuan

10 likes recorded by the source corpus.

Topics: Emotions, Somatics

View Post: https://x.com/QiaochuYuan/status/1835518204334202920