People might imagine that I mean lots and lots of formal sitting practice, but dinacharya, *most* of this time will be spent unfucking your basic patterns, eating, sleeping, exercising, emotional…

Posters: RomeoStevens76. RomeoStevens76

5 likes recorded by the source corpus.

Topics: Somatics, Nutrition, Sleep

View Post: https://x.com/RomeoStevens76/status/1835778242357477550