I did a somatic meditation from reggie ray for the first time in awhile,, and within 20 minutes, he took me from "feel the earth and notice the deep interior of your lower belly" to "wait where am…

Posters: the_wilderless. the_wilderless

6 likes recorded by the source corpus.

Topics: Meditation

View Post: https://x.com/the_wilderless/status/1845174601409614221