@TylerAlterman yes and honestly I'm not sure what I did although it's probably more reasonable to say that I shift back and forth, and when I consciously 'return to centre' that move now defaults to…
Posters: m_ashcroft. m_ashcroft
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Topics: Meditation, Emotions
View Post: https://x.com/m_ashcroft/status/1846260590391550260