@br___ian oh noooo fwiw, i'm not a doctor or anything but my bf and i saw a really good PT recently and his whole thing is like... rest is overrated, it's all about strengthening, rest can make shit…

Posters: goblinodds. goblinodds

2 likes recorded by the source corpus.

Topics: Fitness

View Post: https://x.com/goblinodds/status/1851540117120327847