I've done a 180 on my 'cardio kills gainz' attitude since doing 15-20 min of elliptical on 4 of the last 5 days and now my breath is coming easier. Passive wellbeing boost can't be passed up…
Posters: michaelcurzi. michaelcurzi
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Topics: Fitness
View Post: https://x.com/michaelcurzi/status/1859312101677990038