This might feel obvious but for me I had a big unlock moment when I realized that although I learned qigong in a sequence of 8 movements I can just do a single flow of the 8 whenever I want lol
Posters: zencephalon. zencephalon
5 likes recorded by the source corpus.
Topics: Meditation, Somatics
View Post: https://x.com/zencephalon/status/1861254370504949787