hypo-arousal is neither 🟒 green, nor 🟑 yellow, nor seeing πŸ”΄ red, it's πŸ”΅ blue. people in hypo-arousal look perfectly normal. they don't need to calm down or take deep breaths. they need to notice…

Posters: AskYatharth. AskYatharth

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Topics: Mental health, Somatics

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