In internal martial arts, this isn't abstract. Low ventral tone means you're a "bag of bones": klutzy, oblivious, tight or limp, fragile vitality, burdened, weak, maybe ill. Your body adapts to how…

Posters: Morphenius. Morphenius

2 likes recorded by the source corpus.

Topics: Fitness

View Post: https://x.com/Morphenius/status/1909363565812945149