This is basically what @jhanatech teaches on retreat, and it can be lifechanging
Posters: nopranablem. nopranablem
2 likes recorded by the source corpus.
Topics: Meditation
View Post: https://x.com/nopranablem/status/1951129331364692141
Posters: nopranablem. nopranablem
2 likes recorded by the source corpus.
Topics: Meditation
View Post: https://x.com/nopranablem/status/1951129331364692141